Unfortunately, as we get older, we have more stress and painful experiences in our journey. Also, in this day and age, people pack their schedules with so many activities and obligations that it's no wonder people are more stressed (with all the physical problems: headaches, GI issues, and heart problems to prove it).You may be asking, "why, then, would I add one more thing to my plate?" Because therapy is a place that is for you, and no one else. A place of safe, peaceful, restoration. You can learn how to take care of yourself, and start working on the issues that add to the stress of your life. For a list of the common issues I work on with clients, please see below. When I ask clients why they like therapy, they often say, "This is the only place I can breathe, not worrying about my To-do List or comparing myself to other people. It's just 'Me Time'." That's what I call success.